Beating the Heat: Tips to Stay Hydrated and Healthy in Summer 2024

Beating the Heat: Tips to Stay Hydrated and Healthy in Summer 2024

Beating the Heat: Tips to Stay Hydrated and Healthy in Summer 2024 Summer beckons, promising fun and games as the sun rises high in the sky. However, the season’s delights are tempered by the risk of dehydration, which occurs when the body loses more fluids than it absorbs. Let’s explore the effects of summertime dehydration […]

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